It can be a little difficult to choose your first dance class especially if you are new to dancing. There are many dance styles to choose from which have unique movements and a rich history.
When choosing a class,
You can look for dance studios such as Dance Discovery that offer a variety of classes in your location. You have to think about what your personal goals and interests are when it comes to dance. You may be going to the class to meet new people and socialise or you may be drawn to a specific cultural dance. There are also different genres of music and you can look into dances that accompany these. There are also dance classes that primarily focus on improving fitness and coordination such as Zumba. If you are looking for an elegant and graceful dance style, you can look into ballet or ballroom style dancing. Think about your fitness level currently as well. Depending on the style, there are different levels of skills and physical exertion involved.
If you are new to exercise,
There are some physical limitations you will have at first so you will need to select a style that match this. You can look into low impact styles like contemporary if you want to focus more on flexibility and technique without having to engage in intense cardio. You can also look for more energetic styles like salsa or jazz. You can research dance styles and explore the background for these. Ballet is a style that is known for its discipline and grace. You can select this if you love classical music and this can be a good foundation to contribute with other dance styles as well. There are basic classes for beginners that you can start with so that you can learn about fundamental movements. If you are looking for something modern and energetic, you can look into hip hop style as this will have a lot of rhythmic movements. This is high energy and the intensity can vary. The elements or ballet and contemporary dance are combined in jazz and there are any expressive movements here.
Salsa is a Latin dance that is very lively
And you can try this with a partner to learn basic footwork. There are contemporary dance classes where the styles of ballet, modern dance and jazz are combined so that you can experience more fluid form of movement. There are also ballroom dancing that includes styles like foxtrot, tango and waltz that has a classic elegance to it. There are many dance studies that offer introductory sessions or rail classes so that you can experience different dance styles first-hand. This will give you valuable insights into the style and you can decide what resonates with you. You also need to evaluate the studio and the instructor so that you can learn in a supportive environment. You can read reviews for the dance studio and ask for recommendations.
